Fasting 101: A Beginner’s Guide to Biblical & Health-Based Fasting

This course is designed for individuals who have never fasted before or struggle with fasting. It will provide a strong biblical foundation for fasting, explain the different types of fasting, and explore the physical and spiritual benefits. By the end of the course, you will understand the power of fasting, how to prepare for it, how to sustain it, and how to make it a lasting spiritual discipline.